One method of relax that I've shared before, but not at Facebook:
Do dishes. By hand. Fill a glass with warm soapy water. Hand cover the top, flip it upside down and concentrate on letting the water SLOWLY drip out. Forget the world and watch the warm water
find the sink until the glass is empty. Ah.
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The picture was taken from the deck of a restaurant looking out on Lake Superior. There you go.
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